Monday, January 31, 2011

Don't hate, evaluate.

As far as January's goals went, I definitely had a hard time keeping to them.  I did ok on my water drinking, but didn't go to the chiropractor even once.  My gym attendance has been spotty, and certainly not 3x/week...  maybe once a week.

I can easily explain why--it's tough to get out of the house when baby naps from 9-11 and 1-3 in general, especially when the gym class I like is at 9am, but also when he's going through some separation anxiety issues.

So, all I can do is keep on plugging, keep on trying, along with adding in February's goals. 

Speaking of which, I just looked at February's goals and....UUUUUUUUUUUUUUUUUGH.  I don't wanna!!!!!

Saturday, January 22, 2011

Progress

I'd love to say I'm doing great on my January goals, but that's just not the case.  It's no that I haven't been THINKING about my goals, and it's not that I don't have a ton of reasons to not be successful, but I just haven't made the progress I had hoped I would. 

The biggest problem with my success has been my baby's schedule and development.  He is currently going through separation anxiety, which has made leaving him in the gym nursery difficult.  I have made it to the gym about once a week this month, though definitely skipped one week.  Boo.

I also haven't made it to the chiropractor at all this month.  This is embarrassing because it's my own fault; I just haven't made it a priority--the story of my life.

As far as my water drinking, I haven't really been tracking the glasses I drink, though I have made a conscious effort to drink more water and to monitor how I feel--dehydrated, tired versus drinking enough.

Saturday, January 1, 2011

Monthly Goals

Here's my plan for my 2011 Happiness project.  Smaller goals to come soon.

  • January:  Fitness
    • Go to the gym at least 30 minutes 3 times a week
    • Drink at least 8 glasses of water a day
    • Go to the chiropractor regularly
  • February:  Finances
    • Determine a system that works for bill paying
    • Determine a system that works for paper filing
    • Establish a budget, track and stick to it
    • Organize the office; eliminate the clutter
  • March:  Fun
    • Go out for karaoke
    • Find a babysitter
    • Establish monthly date night
    • Throw an ice cream social
  • April:  Reframe Your Attitude
    • Keep a gratitude journal
    • Practice Positive Self Talk
    • Find an activity that makes me happy, and do it!
  •  May:  Connections
    • Write a letter a week
    • Make plans with good friends
    • Call a friend a week
  • June:  Be Mindful
  • July:  Remember Love
  • August:  Appearance
    • Start thinking about a new work wardrobe
    • New Makeup
    • Gorgeous new haircut
  • September:  
  • October:
  • November
  • December
  • June: